BLV Verlag

Klettern - Das Standardwerk

<p>Feeling your whole body, enjoying nature and shimmying towards the sun - climbing can be so beautiful. No wonder it has become a popular popular sport. Olaf Perwitzschky, journalist and climbing specialist, introduces us to this fascinating form of mountaineering and presents a climbing school for beginners and advanced climbers in "Klettern" (BLV Buchverlag).</p><p>All muscles from the feet to the fingertips are used when climbing. But it's not just about strength and endurance. Agility, technique, tactics and motivation are just as important. Olaf Perwitzschky provides the necessary basic knowledge and explains the different climbing styles and safety techniques. He also provides information on equipment and the right training. The structure of the book corresponds to the learning process of climbing. Those who already have some climbing experience will receive tips on</p><p>training structure and organization. It is also important to pay attention to economical climbing:</p><p>Gripping and kicking techniques are just as important as the possible alpine dangers. The author also thinks about the little climbers and explains what parents need to pay attention to when climbing with children.</p><p>Olaf Perwitzschky is the owner of the company "alpinLAB", which tests products in the alpine, climbing and outdoor sectors. He is an experienced climber himself, a qualified sports instructor, a state-certified mountain and ski guide and a freelance contributor to the magazine "Alpin"</p> <p <p><span style="font-weight: bold;">Olaf Perwitzschky | BLV Verlag | June 2017 edition | 176 pages | 195 color photos, 30 drawings | format 19.0 x 24.0 cm | paperback</span></p>