Thera-Band

Thera-Band High Resistance Band Set of 2

<p>With the Thera-Band High Resistance Band set of 2 you get two resistance bands at once and thus have a great basis for your home training. Thanks to their length, they are ideal for strengthening the trunk and you can use them very flexibly.</p><p>You can use them to make your pull-ups easier, but also to make your push-ups or knee bends more difficult. They offer a wide range of exercises with push and pull movements for home use and are also light and easy to pack so that you always have your "gym" with you when you travel.</p><p>With the High Resistance Band set of 2 you get a red (1.4 cm wide, 7-9 kg resistance) and a green (2.3 cm wide, 11-16 kg resistance) band in the light version. In the medium version you get a green and a blue (3,3 cm wide, 16-23 kg resistance) band. And in the heavy mode you train with a blue and a purple (4.6 cm wide, 23-36 kg resistance). The figures refer to the stretching condition of the straps from 100 to 200% elongation.</p>